Ash has written a plan that suits my needs based on my lifestyle and ability so its manageable. He looked at my eating habits and has helped me make little changes that are sustainable. He keeps me motivated and pushes me when he sees I can achieve more.
Megan
Ash has been instrumental in setting up our gym, inducting our clients and supporting people. His approach is kind and considerate whilst being motivational too. Ash has dealt with so many of our gym customers, some of whom are vulnerable, all speak highly of him and we are so grateful for all that he does.
Ponthafren
Ashley is patient and knowledgeable and listens to what YOU want to get out of his PT sessions. Offers lots of advise on work outs, regimes even some dietary advise.
Since having sessions with Ash, I feel much more confident in the gym and also feel a lot more confident that I can make small changes to make big difference in my life physically and mentally.